Enjoy Positive Change

Using positive psychology and Biblical insights,
I’ll teach you an emotionally-healthy approach to creating lasting positive change.
Start with a free download.


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Start Your Mornings with Joy

Download my 4 Steps to a Joyful Morning guide to learn how you can wake up with joy for the day ahead.

Build a Positive Mindset

End Self-Sabotage

Create Lasting Change

The Secret to Lasting Change

You’re finally ready to make a change in life.

  • Get out of debt.
  • Start dating again.
  • Go to the gym.
  • Stop procrastinating.
  • Deepen your marriage.
  • Build deeper friendships.

But what makes this time different than the last—the time when it got too hard? How can you stick to positive change?

Positive Change is an Emotional Matter

Creating change that sticks is not about trying harder, doing more, and toughening up.

Positive psychology and Biblical insights reveal: the secret lies in our emotions.

When we prioritize our emotional health before we reach for positive change, then the change sticks.

With the Joyletter (my exclusive weekly newsletter), I’ll give you healthy reminders for emotional health so you can navigate a stressful world and create lasting change.

The Joyletter Can Help You . . .

Build Stronger Marriages

Make Budgeting Fun

Enjoy Deeper Relationships

Look Forward to Work

Live a Healthier Lifestyle

Become Your Happiest Self

You Can Enjoy Your Life Today

Most personal development resources out there will ignore emotional health on the journey to change.

But with proprietary tools and compelling findings, we help you put emotions first.

You don’t have to let shame, guilt, and fear sabotage your journey for change. Instead, you can have joy for today.


Learn More

Start with the Joyletter

The Joyletter is a weekly email to help you put your emotional health first in a stressful world. Get a free download to start by clicking the button below.


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Start with a Joyful Morning

Complete the form below to get instant access to a free guide that will help you start your mornings with joy.