Be happier and more successful.

I help you build the positivity you need
to fuel a long-lasting success you can enjoy.


Get the FREE Minicourse

End Burnout

Increase Positivity

Build Resilience

Discover The Joy Habit for Daily Success

Take my FREE five-day minicourse to learn a simple two-minute habit for daily joy and success.

The Secret to Satisfying Success

In today’s unhappy society, people try to fuel their success with negativity. Then they wonder why they’re never satisfied.

This was me.

But after researching the latest discoveries in positive psychology for over two years, I’ve discovered:

If you want a satisfying success you can enjoy long-term, you need to fuel your success with positivity.

I call this positivity, joy.

Joy is the internal satisfaction you feel when you pursue well-being and success, even through great difficulty.

Joy helps you do the hard things success requires, and enjoy it. Happiness doesn’t do this.

Here's How to Fuel Your Success with Joy

Step 1

Understand Your Negative Defaults™

Step 2

Do Hard Things

Step 3

Practice The Joy Habit™

A Simple Framework for Joy

Wonder why joy is so elusive?

We all have a natural habit of avoiding hard things. But the more we exercise this habit, the more we decrease our ability to handle hard things. This fuels our negativity.

On this website, I offer a simple framework for understanding our unhappiness. With supplementary articles and content, I help you build the internal tools to combat this cycle and make joy a habit.

Ready to Make Joy a Habit?

Click the button below to get access to a free minicourse teaching you The Joy Habit. This two-minute habit will give you the instant joy needed for success.


Get the Minicourse

Discover The Joy Habit

Complete the form below to get instant access to a five-day minicourse teaching you The Joy Habit.