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MAKE JOY A HABIT.

I’m Neal, and I help people make joy a habit. Every week, I email out the Joyletter, containing scientific discoveries and actionable insights for increasing daily joy. 

To jumpstart your joy habit, sign up for my FREE course and discover the one daily practice to instantly increase your joy. 

JOIN TODAY

FREE COURSE: Discover The Joy Habit

In a free 5-part minicourse, you'll learn the simple practice to instantly increase your joy and spread it to others. You'll be surprised by how easy it is to feel joy daily.

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