Make Joy a Habit!

Build the system for positivity, hope, and joy in daily life.
Start with a free course.


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Build a Positive Mindset

End Self-Sabotage

Create Lasting Change

5 Steps to Build The Joy Habit™

Take my FREE five-day course to build a system for positivity, hope, and joy.

Stop Letting Negativity Rule Your Mind

Most of the negativity we experience is unconscious. It flows in without us realizing it. This unconscious negativity eventually compounds and turns into hopelessness.
To fight back, you need a plan for positivity.

Build a System for Positivity

In a world of growing stress, many of us value emotional and mental health . . . but no one has a plan for it.

The Joy Habit™ is your plan. It’s a 5-step system for positivity in daily life.

With The Joy Habit, you can achieve lasting change in the areas of your greatest difficulties.

When You Make Joy a Habit, You Can . . .

Build Stronger Marriages

Make Budgeting Fun

Enjoy Deeper Relationships

Look Forward to Work

Live a Healthier Lifestyle

Become Your Happiest Self

Tools to Make Joy Simple

Most positive psychology systems suggest one-size-fits-all happiness habits like gratitudes, meditation, and smiling more.

Using a suite of emotional intelligence tools I created, you can build a custom system for positivity that’s uniquely fit to tackle your specific negativity.

Ready to Make Joy a Habit?

Sign up to get access to a free course teaching you The Joy Habit. This habit is your plan for positivity.


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