MAKE JOY A HABIT.

I’m Neal, and I write to help people make joy a habit. Every week, I email out the Joyletter, containing scientific discoveries and actionable insights for increasing daily joy. 

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FREE COURSE: Discover The Joy Habit

In a free 5-part minicourse, you'll learn the simple practice to instantly increase your joy and spread it to others. You'll be surprised by how easy it is to feel joy daily.

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