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From the Author

My name is Neal Samudre, and I’m the author of the Joyletter.

Just like you, I also wanted to make positive changes in my life. From exercising more to getting out of debt, I had plenty of aspirations to make my life better.

In the midst of this, I spent over half a decade researching joy and positive psychology, just for fun.

It was then I came across one conclusion: we stick to the things we enjoy.

If I wanted to make positive changes in my health, finances, work, marriage, and more, I had to learn how to enjoy them more.

Inside the Joyletter, I help you find the joy in your positive change journey, so you can finally stick to the changes you want to make. Lets make it happen!

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